staykind

“Simulations are your brain’s guesses of what’s happening in the world. In every waking moment, you’re faced with ambiguous, noisy information from your eyes, ears, nose, and other sensory organs. Your brain uses your past experiences to construct a hypothesis—the simulation—and compares it to the cacophony arriving from your senses. In this manner, simulation lets your brain impose meaning on the noise, selecting what’s relevant and ignoring the rest.”
― Lisa Feldman Barrett, How Emotions Are Made: The Secret Life of the Brain

“Lastly,” Lye said, “we must wash your luck. When souls queue up to be born, they all leap up at just the last moment, touching the lintel of the world for luck. Some jump high and can seize a great measure of luck; some jump only a bit and snatch a few loose strands. Everyone manages to catch some. If one did not have at least a little luck, one would never survive childhood. But luck can be spent, like money; and lost, like a memory; and wasted, like a life. If you know how to look, you can examine the kneecaps of a human and tell how much luck they have left. No bath can replenish luck that has been spent on avoiding an early death by automobile accident or winning too many raffles in a row. No bath can restore luck lost through absentmindedness and overconfidence. But luck withered by conservative, tired, riskless living can be plumped up again—after all, it was only a bit thirsty for something to do.”
― Catherynne M. Valente, The Girl Who Circumnavigated Fairyland in a Ship of Her Own Making

“Social reality is not just about words—it gets under your skin. If you perceive the same baked good as a decadent “cupcake” or a healthful “muffin,” research suggests that your body metabolizes it differently. Likewise, the words and concepts of your culture help to shape your brain wiring and your physical changes during emotion.24”
― Lisa Feldman Barrett, How Emotions Are Made: The Secret Life of the Brain